“The Word”

“You can do all the things you think you can’t do. It’s just a matter of no longer settling for […]

“The Word”

“Life is a journey with ups and downs that twist and spiral back and over, time and again. You can […]

“The Word”

“Working through our struggles can lead to growth. Many of us were taught to deny or ignore our pain. We […]

“The Word”

“To find health and balance in your life, reflect on how you dance with your actions, your thoughts, and your […]

“The Word”

“The tree of life is a sacred symbol. Its deep roots reach into the lower world, the unconscious, while its […]

“The Word”

“Breakdowns often precede the greatest breakthroughs. When the pain is greatest is often when we’re on the brink of a […]

“The Word”

“Not a day goes by that I don’t still need to remind myself that my life is not just what’s […]

“The Word”

“Self-acceptance is loving yourself exactly as you are. And it’s a journey that we all must take to live a […]

“The Word”

““Our lives are a collection of stories ~truths about who we are, what we believe, what we come from, how […]

“The Word”

“Living with integrity means: Not settling for less than what you know you deserve. Asking for what you want and […]